Crisp, bitter-free, tender-skinned seedless cucumbers/Kheera are the best quality cucumbers and require no peeling.
Cucumber Seedless is an excellent source of vitamins K, A, and C, folic acid, potassium, and silica, which is a trace mineral that helps strengthen connective tissue.
Seedless cucumbers /Kheera is best suited for raw applications. They can be consumed whole or sliced as a salad, crudité, or sandwich ingredient. Seedless cucumbers are known as a cooling ingredient, utilized to contrast spicy and hot foods.